About Me

I am a qualified and experienced counsellor, and a registered member of the British Association for Counselling and Psychotherapy. In my practice, I can offer you a safe, confidential and non-judgemental space to explore sensitive topics. I have worked with a variety of presenting issues including, relationship of varying types, anxiety and low self-esteem.

I am a Humanistic Integrative Counsellor with years of experience in guiding individuals towards clarity, growth, and healing. My journey in counselling was ignited by a desire to help others, fuelled by the trust individuals placed in me to confide their most intimate struggles. Formal training equipped me with the tools and expertise needed to channel this into being able to offer support for those in need. Understanding and embracing difference and diversity is a cornerstone as I recognise and celebrate the uniqueness of each individual.

I draw upon an eclectic blend of therapeutic approaches to address each client’s unique needs. Sometimes, clients feel like they are holding back and can’t be themselves because they do not fit in. They feel different from others or misunderstood, not heard, and invisible; especially if they come from a dual heritage or different cultural background.

In my practice, I often encounter individuals struggling with relationship issues spanning various facets of life – from partnerships to familial dynamics and workplace challenges. Many come to me unsure of what troubles them, seeking a safe harbour to explore their innermost thoughts and emotions. Some clients feel culturally different from their environment, friends, and family, and this impacts them deeply. They struggle with feelings of confusion and being overwhelmed because they are unsure of who they are, often feeling that they don’t fit in or belong.

Creating a safe, non-judgmental space is paramount in my practice. I reassure my clients that our sessions are solely about them, providing them with the freedom to express themselves authentically and without reservation. This is especially important for those who feel culturally different and do not belong in either world. I firmly believe in the capacity for change and growth within each individual, and your journey begins with a readiness to confront barriers and embark on a journey of self-discovery and transformation.